Please Read

The content on this site—including blog posts, workshops, herb information, and recipes—is provided for **educational purposes only** and is **not medical advice**. *The Herban Culture* and its founder, Tanessa, are not licensed healthcare professionals.

Please consult your physician or qualified healthcare provider before using any herbs, especially if you:

- Are pregnant, nursing, or considering for a child;

- Have chronic illnesses, autoimmune conditions, or are taking medications;

- Are facing allergies or plant sensitivities.

Herbal remedies may interact with medications or exacerbate medical conditions, and plant identification can be challenging—never consume wild foraged herbs unless you are absolutely certain of their identity.

Using this site does not create a doctor–patient relationship. You are fully responsible for your own decisions and health outcomes.

**No guarantees are made regarding the safety or results of any remedies or information provided here.**